Always brush hair gently - never tug or rip!

Use a discipline spray to make it easier to comb out tangles.

Brushing stimulates the scalp's blood circulation and thus encouraging hair growth and redistribution of natural oils.

If using a blow-dryer, keep on coolest setting as excessive heat is a major cause of hair dryness as it leaches away natural oils. Usint a protection product in conjunction with this method will also help to prevent heat damage.

Always comb through hair before drying.

Use a comb when hair is wet and switch to a brush once hair is drier.

 Incorporating essential fatty acids, folic acid, B vitamins, protein aswell as trace minerals into your diet will help to strengthen your hair.

Following a basic hair routine that involves staying away from styling or straightening tools, using cleansing conditioning products and getting regular professional hair cuts is critical for keeping hair soft, shiny and healthy.

Gentle towel drying is essential for fragile hair, no scrubbing and tugging and avoiding any hot hair apliances is also recommended.

 Intense conditioning treatments are essential.

Hair is especially brittle during pregnancy, so investing in a nutritious shampoo and conditioner is beneficial.